Chill Space NYC Health Spa

The process of biohacking varies wildly, but the purpose of it regardless of the method remains the same, and it answers the same question: What can I do to improve my (fill in the blank)? The "what" is where all the variety exits. Meditation is a form of biohacking as well as going for a walk in nature. But as the idea of biohacking has gained momentum "biohackers" have become focused on using technology to influence function. It's science fiction becoming real. Some methods of biohacking could be as simple as using a Fitbit to monitor day to day activities. Other methods are based on using advancements in nutrition to enhance memory and brain function, but the most popular type of biohacking is now in the form of devices or machines to help balance the nervous system. What does Balancing the Nervous System Mean? We all have two parts to our nervous called the sympathetic and parasympathetic nervous system. They are under involuntary control, meaning w