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Showing posts from October, 2018

Pain, Inflammation, and Diet

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The number one category of over the counter medications purchased in the United States is for the relief of pain. Name brands such as Advil, Tylenol, Aleve, Excedrin, and Bayer Aspirin can be found everywhere. But why? Because the demand is there! People are in pain, and they want relief, and although medications are convenient and effective, their effects are short lived. So what’s the real problem - the underlying cause? The answer is inflammation and the fact that we have too much of it in our bodies. Inflammation Inflammation destroys lives slowly with an escalating crescendo of more pain and suffering, disease, and infirmity that leads to addiction. Inflammation and pain is an epidemic and a contributing factor to the downfall of our healthcare system and financial ruin of our economy. Inflammation is detrimental for the body, but it’s great for selling prescriptions and over the counter medications. Believe it or not, YOU are the only solution to your inflammation. T...